Maintaining optimal oral health is not just about a dazzling smile; it’s a cornerstone of overall well-being. However, achieving this balance through Clayton dentist requires more than just regular brushing and flossing – it’s a holistic approach that considers various factors.As per the Clayton Dental experts the balanced diet is not only crucial for your body but also for your oral health. Foods rich in calcium, such as dairy products, and vitamin C, found in fruits and vegetables, contribute to strong teeth and healthy gums.